As many of you may know, hozzamedia works closely with a few safety and health organisations. And paradoxically, recently due to the extraordinarily huge work load, I can quite firmly deduce my health has suffered… 😛
But when your cooped up in doors for days on end with no sun or outside influence, how can you stay healthy and work as a coffee guzzling, dark loving, flickering-screen, programming junky?
The answer is simply maintaining a healthy environment, with a few small, seemingly obvious tricks.
- Ventilation – Open the Damn windows and put on a jumper.
- Cook – Spend some time and make your own food.
The first two are simple enough but the third may as well be Goa’uld technology to me and others the-same.